Sleep and Relaxation Rub

Settle back and relax with this Sleep and Relaxation Rub.

Supplies:

4 – 2 oz Glass Jar w/ Lid or 2 – 4  oz Glass Jars w/ Lids
¼ Cup Organic Coconut Oil
2 Tbsp Organic Jojoba Oil
2 Tbsp Organic Avocado Oil
2 Tbsp Organic Beeswax Pastilles
15 Drops Lavender Young Living Essential Oil
15 Drops Cedarwood Young Living Essential Oil
10 Drops Stress Away Young Living Essential Oil
10 Drops Peace & Calming or Peace & Calming II Young Living Essential Oil
10 Drops Valor or Valor II Young Living Essential Oil

Directions:

1) In double boiler, over medium heat, add coconut oil, jojoba oil, avocado oil and beeswax.
2) Stir until combined and melted.
3) Remove from heat and allow to slightly cool.
4) Stir in YLEO’s and pour into jars.

Allow to solidify before use.

To Use:

Place a small amount of the Rub in your Hand. Rub hands together then smooth over the bottom of your feet and back of neck. Cup hands and inhale. Settle back and relax  J

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You're Not Alone Judy Strand

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